Vision and Focus
The instructions below are from a friend's spiritual teacher who I've never met. So, if you're game, pls give it a try and let me know if it works for you...or, not. :-)
Using the energy of your conscious
intention to shape your reality: It is claimed that the validity of this is now
being proven by Quantum Physics [Eg, See the movie "What the Bleep Do We
Know?"]. What follows is an easy habit to teach yourself to find out for yourself if this is true. (In the
coaching field, it is taught that it takes humans about 21 days of repeated
behavior to form a habit.)
Whenever you notice something in your life that matches your vision, make
a BIG DEAL out of it. Focus your attention on it and do what you
can to enhance it. When you notice things in your life that
are out of alignment with your
vision, treat them as no big deal. They are just "manifested illusions."
If the Universe observes a clear statement from you that this is not an
acceptable part of your reality, it will take it into consideration as
it rearranges itself. For example, if in your vision, beings are
loving and supportive, and you find yourself confronted by an abusive being,
you can clearly state to them and the Universe how you like to be treated
in your reality. If this doesn't get through to the person, then
excuse yourself and leave.
** Remember that whatever you allow
and participate with, the Universe observes as an acceptable part of your
reality. The more precise you are in consistently taking a stand
for your vision, the more precise the Universe will be in bringing you
more of it. **
not about being able to cope with a reality you don't like. It is
about consciously co-creating your version of "Heaven on Earth."
It's also good to know that your "seed vision" is a mix of the things that
make your heart sing and things that accommodate your idiosyncracies.
Let's all co-create realities in which we are loved and supported for being
who we truly are.